Try A Personal Training Session
Experience exercise with a certified fitness coach, who will guide you to exercise correctly, helping you hit your fitness goals.
Normally priced at RM270. Now RM97
15 training slots available each week.
1,000+
Satisfied Clients
4,760+
KGs Lost
15+
Life Changers
16,400+
Training Sessions
A better you, starts here
Exercise can be fun. That's right.
Whether your goal is to lose weight, build muscle, or just to keep fit, our goal (since 2016) is to help people improve the quality of their lives through exercise.
Life will be more enjoyable when you include the simple habit of exercising and staying healthy.
More Then just losing weight...
Exercising is not just about burning fat or building muscle. You can literally see in the photos below that they are much happier with their progress.
Anna, Age 34
"I didn’t think I could stick to anything this long. KD gave me structure, support, and a plan I could actually follow."
Kewell, Age 36
“I was dieting and failing again and again. This was different. Steady coaching, no pressure, and now I feel in control again.”
Tim, Age 38
“I used to start and stop exercising every few months. With KD, I finally stayed consistent."
INTRODUCING
the One-Session Transformation Plan
1-hour Personal Training Session
Try a personal training session with a certified personal trainer. Here's what's included:
A customized personal training session (1-hour)
A fitness plan customized for you
30-day diet plan (with recipes)
This isn't just a workout session. You'll learn about your body type, what your body needs, and leave with a plan to keep going.
RM97 only
(Normal price at RM270)
What is included
Everything you need to get into the best shape of your life.
Basic Body & Movement Scan
We’ll assess your fitness level, review your exercise history, and set clear goals. You’ll also learn how your body moves, your strengths, and areas that need support.
So you train smarter and get results faster.
PErsonal Training Experience
Move on to a one-on-one training session (1 hour) with a certified fitness coach in a private studio.
Experience a different kind of fitness training, built to effectively help you reach your goals (weight loss, build muscle, fix pain).
Customized Training PLan
Walk away with a customized exercise plan, tailored to your goal, schedule, and current fitness level.
No more being confused about what to do when exercising on your own.
30-Day Recipe Guide
Achieving your fitness goal isn't about how much you exercise and sweat. Your diet plays a big role. Grab our 30-day recipe guide, used by 1000s of our clients to make eating healthy simple and fun. Each recipe is crafted to fit easily into your lifestyle. No complicated prep, just real food you can make in minutes.
Progress TRACKER
Getting into your ideal shape takes time.
Take home our proprietary fitness planner to stay on course as you work towards hitting your fitness goal.
RM97 only
(Normal price at RM270)
15 training slots available each week.
Choose your Training Space
KD Trainer @ Bayan Baru
92 & 98, Lintang Mayang Pasir 2, Bandar Bayan Baru, 11950 Bayan Lepas, Pulau Pinang
KD Trainer @ Setia Spice
No.108A, Setia SPICE Aquatic Centre, Jalan Tun Dr Awang, Relau, 11900 Bayan Lepas, Pulau Pinang.
KD Trainer @ Tg. Tokong
98-03-01, Prima Tanjung, Jalan Fettes, Fettes Park, 10470 Tanjung Tokong, Pulau Pinang.
Meet the team
At KD Trainer, we are dedicated to helping people hit their fitness goals. That is usually weight loss. So we dedicated every second to discovering the most effective and sustainable way to lose weight, and will be sharing that with you in this workshop. Notice that we mentioned, sustainable – because, unlike diet plans that only work when you’re on a plan, our methods provide you with the know-how to lose weight and stay fit anytime, anywhere.
FAQ
Got Questions?
I've no exercising experience.
That's OK. Our responsibility is to make sure you feel comfortable.
When you enter our studios, you enter a judgment-free zone. Many of our clients start from zero and leave feeling confident.
What happens after I book a session?
A coach from our team will reach out to you within 1 hour (during business hours) on WhatsApp to arrange a session with you.
What if I need to reschedule or change my booking?
No worries just let us know at least 24 hours before your session, and we’ll help you find a new slot.
Can I bring a friend or gift this session?
Yes! Just select the “Bring a Friend” option when you check out.
The price is the same at RM97 for your friend.
Is there a deadline to redeem my trial?
We advise that you schedule your session within 2 weeks of booking.
Why am I invoiced by a different company?
Payments for this promotional session are securely processed through our partner, Cat Insights.
This ensures smooth handling of online bookings while KD Trainer focuses 100% on coaching and results. You’ll see “Cat Insights Ventures” on your payment statement, and that’s completely normal.
Ready to feel at your best?
Try a personal training session in a no-judgement, private space.
RM97 only
(Normal price at RM270)